More Love with Boundaries

Are you tired of feeling like the only options you have in your relationships are being okay with everything—even when it hurts—or having to shut the door or pull away?

Wish you had more tools than just “say yes” or “say no” when navigating challenging dynamics in your partnerships?

Sound Familiar?

• You have heard you need better boundaries, but you don’t know exactly what that means.

• You lose yourself in your partner’s emotions and end up carrying weight that isn’t yours.

• You want to feel safe, and not knowing what’s going to happen feels scary and hard, but you know you can’t control what people do.

• You don’t feel like you can relax if anyone you love isn’t happy.

• You feel stuck between feeling like you have to wield your “no” like a sword…or else make yourself a doormat.

• You crave more clarity and confidence about what’s really your responsibility, and what isn’t.

• You’re struggling to ask for what you need (or even to acknowledge you have needs) without feeling guilty or pushy.

You’re not alone—and boundaries can help. Boundaries are more powerful (and more nuanced!) than most people realize.

A lot of modern boundary advice focuses on setting a limit or saying no. It can often feel like you’re stuck pulling away or sacrificing your own needs for closeness. 

But what if boundaries could help you feel more connected and more grounded at the same time?

In This 2-Hour Workshop, You’ll Discover:

• What boundaries really are (hint: more than just saying no or cutting people out!)

• How to differentiate requests, agreements, and actual boundaries

• The different types of boundaries and how you can use all of them to support you

• How to respond when someone’s feelings or behaviors threaten your sense of safety—without sacrificing connection or integrity

• Practices and frameworks to help you find your own center (even when emotions are high and relationships are complicated)

• Ways to communicate your boundaries without guilt, shame, or reactivity—so you can stay rooted in love and self-respect
  

You’ll walk away with:

• New, brain-friendly frameworks for boundaries that help you stay connected (even when things are hard)

• Practices you can actually remember and use when you need them—yes, even in the heat of the moment

• Permission and support to do boundaries your way—not how Instagram tells you to

What’s Included:

• Live 90-minute experiential workshop designed to transform how you think about boundaries

• Handouts summarizing every tool and concept from the workshop

• Guided reflection and practical exercises you can use right away

• Live Q&A at the end—bring your trickiest real-life questions!

This is for you if…

• You’re in (or curious about) polyamorous or “choose your own adventure” relationships

• You want to show up with more self-trust and compassion—and stop avoiding, people-pleasing, over-explaining, or controlling

• You’re ready to build boundaries from the inside out (not just scripts or slogans)

Your relationships are worth boundaries that actually help.